Benefits Of Green Tea

Green tea has been used for centuries, and from previously known for the beauty and health benefits. Benefits of green tea can be obtained just by breathing it every morning. Or you can also enjoy the benefits of green tea to rub on your skin through a body lotion or lip balm. There is even a green tea supplement that aids digestion and weight loss.
Why Green Tea is a Natural Health for us?What makes green tea really good for us is its antioxidant properties. Antioxidants are very important, because they help protect us from "free radicals" that we have, both in the atmosphere and in our bodies. Free radicals are naturally occurring, but they are dangerous to health as it can cause cancer, heart disease, and they speed up the aging process. Have a regular intake of antioxidants has repeatedly shown that the amount of free radicals in the body is reduced. With regular intake of green tea reduced cholesterol. The odds of developing cancer and heart disease all decreased. Even those who suffer from arthritis will see a difference quickly after they start sipping green tea.
Benefits of Green Tea For Weight LossThis is what a lot of us are looking for: miracle drug to help us lose weight fast! So how does green tea do this? Green tea is a natural substance that contains material that is able to counteract the toxins that cause our bodies to hold on to fat cells, and has the ability to speed up our metabolic rate. This means that we burn more fat. As an added benefit, green tea also increases the oxidation of fat cells we are, and it gives us more energy than high-caffeinated drinks.
Benefits of Green Tea For Anti-AgingMany things can cause our skin to look older than we feel: pollution, smoking, sun exposure, and diet are all popular causes. The good news is the fine lines, wrinkles and sun spots can all be treated with a touch of green tea. If you are looking for anti aging products on the market, make sure you choose the use of green tea leaf extract as this will help naturally remove any fine lines and spots that you may have.
Green Tea Benefits for Teeth

Something you do not hear every day is that there are actually benefits of green tea for your teeth. Green tea naturally has fluoride in it, despite the low level, but it helps prevent cavities. It will also get rid of bad breath caused by bacteria in our mouths, so that after sipping a cup of green tea, you would have fresher breath.

Manfaat Teh Hijau Untuk Kesehatan

Teh hijau telah digunakan selama berabad-abad, dan dari dahulu dikenal manfaatnya untuk kecantikan dan kesehatan. Manfaat teh hijau bisa didapat hanya dengan menghirupnya setiap pagi. Atau Anda juga dapat menikmati manfaat dari teh hijau dengan menggosok pada kulit Anda melalui body lotion atau lip balm. Bahkan ada suplemen teh hijau yang membantu pencernaan dan penurunan berat badan.

Mengapa Teh Hijau adalah Kesehatan Alami untuk kita?
Apa yang membuat teh hijau benar-benar baik untuk kita adalah sifat antioksidan. Antioksidan sangat penting, karena mereka membantu melindungi kita dari “radikal bebas” yang kita miliki, baik di atmosfer  dan di dalam tubuh kita. Radikal bebas secara alami terjadi, tetapi mereka berbahaya bagi kesehatan karena dapat menyebabkan kanker, penyakit jantung, dan mereka mempercepat proses penuaan. Memiliki asupan rutin antioksidan telah berulang kali menunjukkan bahwa jumlah radikal bebas dalam tubuh berkurang. Dengan asupan rutin teh hijau, kolesterol berkurang. Kemungkinan berkembangnya semua kanker dan penyakit jantung menurun. Bahkan mereka yang menderita radang sendi akan melihat perbedaan cepat setelah mereka mulai menghirup teh hijau.

Manfaat Teh Hijau Untuk Penurunan Berat Badan

Inilah yang banyak kita cari: obat ajaib untuk membantu kita menurunkan berat badan dengan cepat! Jadi bagaimana teh hijau melakukan ini? Teh hijau adalah zat alami yang mengandung bahan yang mampu untuk menangkal racun yang menyebabkan tubuh kita untuk berpegang pada sel-sel lemak, dan memiliki kemampuan untuk mempercepat tingkat metabolisme kita. Ini berarti bahwa kita membakar lebih banyak lemak. Sebagai manfaat tambahan, teh hijau juga meningkatkan oksidasi sel-sel lemak kita, dan itu memberikan kita lebih banyak energi daripada minuman berkafein tinggi.

Manfaat Teh Hijau Sebagai Anti-Aging
Banyak hal yang dapat menyebabkan kulit kita terlihat lebih tua dari yang kita rasakan: polusi, merokok, paparan sinar matahari, dan diet adalah semua penyebab populer. Kabar baiknya adalah garis-garis halus, keriput dan bintik matahari semuanya dapat diobati dengan sentuhan teh hijau. Bila Anda mencari produk anti aging di pasaran, pastikan Anda memilih yang menggunakan ekstrak daun teh hijau karena ini akan membantu secara alami menghapus setiap garis-garis halus dan bintik-bintik yang mungkin Anda miliki.

Manfaat Teh Hijau untuk Gigi

Sesuatu yang  tidak Anda dengar setiap hari adalah bahwa sebenarnya ada manfaat teh hijau untuk  gigi. Teh hijau alami memiliki fluoride di dalamnya, meskipun tingkatnya rendah, namun hal ini membantu mencegah gigi berlubang. Ini juga akan menyingkirkan bau mulut yang disebabkan bakteri dalam mulut kita, sehingga setelah menghirup secangkir teh hijau, Anda akan memiliki napas lebih segar.(100tipskecantikan)

Brief Guide About Cupping

Prompts Supplications


Prophet sallallaahu 'alayhi wa Salam said:


الشفاء في ثلاثة: شربة عسل وشرطة محجم وكية نار وإني أنهى أمتي عن الكي
"Healing is located on three things: drinking honey, the knife cuts and burns with fire cupping (kay). Verily I forbid my ummah (treatment) with kay. "(Bukhari)
Prophet sallallaahu 'alayhi wa Salam said:


إن أمثل ما تداويتم به الحجامة والفصد
"Verily the most ideal method of treatment for you is hijamah (cupping) and fashdu (venesection)." (Bukhari - Muslim)




Various Kinds of Cupping



    Wet cupping (Wet Cupping)
The method of spending dirty blood (blood letting) by means slashed with a razor, lancet, sterile scalpel or needle-intervention on the part.


How to Do Wet Cupping:
Choose a bruise point based on the patient's condition.

    Choose glass cupping (cup) based on the level of disease and the patient's posture. The bigger the glasses are used, the level of pain will be greater, but the effect will be even better.

    Clean the skin will dibekam with desinfektans / alcohol.

    Cupping glass with a piston pump at the desired position pull 2-3 times, or until the piston can not be drawn again.

    Leave for 3-5 minutes.

    And slice off the cupping glass cupping former parts with a razor blade, lancet, sterile scalpel or needle.

    Cupping again slashed earlier position.

    Wait for about 3 minutes until blood came out and accumulate on the glass cupping.

    Cupping glass and dispose off the dirty blood out, clean the back glass cupping and disinfection.

    Cupping again as much as 3-5 times, or until the white discharge from the skin.

    Oles incision and cupping with Black Seed Oil '(black cumin).

    Do it every month or every 2 weeks for the disease is severe.





    Dry cupping (Cupping Dry)
Cupping is a method that does not eject blood from the body.


How to Do Cupping Dry:

    Choose a bruise point based on the patient's condition.

    Choose glass cupping (cup) based on the level of disease and the patient's posture. The bigger the glasses are used, the level of pain will be greater, but the effect will be even better.

    Massage section will dibekam with olive oiled or black cumin oil for about 5 minutes.

    Cupping glass with a piston pump at the desired position pull 2-3 times, or until the piston can not be drawn again.

    Let stand for 10 minutes (for men), 7 minutes (for women) or 3 minutes (for the kids).

    Remove the cupping glass and back massage with olive oil or black cumin oil for 2-3 minutes to remove the black spots or blisters.

    Do it for 7 days for adults, 5 days for children, then punctuated the interval period for 3 days, followed again pembekaman.



    Cupping Skating (Sliding Cupping)
Cupping is a method in which cupping glasses diseluncurkan above the skin surface is flat (not thick muscles). This method is similar to Guasha (china), scrapping (English) or scrapings (Java), but is more secure because it does not damage the pores as scrapings.


How to Do Cupping Skating:

    Choose a bruise as a prefix point slides, usually the top of the shoulder.

    Choose glass cupping (cup) based on the level of disease and the patient's posture. The bigger the glasses are used, the level of pain will be greater, but the effect will be even better.

    Massage section will dibekam with olive oiled or black cumin oil for about 5 minutes. Apply a little more oil as lubricant

    Cupping glass with a piston pump at the desired position as much as 2-3 times the pull and move / seluncurkan slowly until it looks Bruise (contusion) redness.

    Remove the cupping glass and back massage with olive oil or black cumin oil for 2-3 minutes.



    Quick Cupping (Flash Cupping) or Cupping Pull
Cupping is a method by means pull off - pull off quickly on the skin which are difficult dibekam, or if dibekam glasses tend to fall. This area is usually around the face and forehead.


How to Do Cupping Fast:

    Select a point on the forehead bruise or sore parts.

    Choose glass cupping (cup) which is proportional to the width of the forehead (not too big).

    Cupping glass with a piston pump at the desired position and then off to taste.

    Do this repeatedly until the skin is reddish.




Disease Diagnosis With Cupping


Diagnosis Cupping / cupping can be seen from the color of the skin pigment after pembekaman. In the book "Canon of Internal Medicine", said, "The condition of internal organs (internal organs) can be determined by observing the (observed) external symptoms and physical signs, so that the disease can be diagnosed."


Reaction of the skin pigment former cupping is as follows:

    Used bruise that appear dark purple or black, this generally indicates a deficiency conditions (lack of) supply / blood supply and channel / channel (vessel) is not smooth blood accompanied by the presence of blood stasis (blood clots).

    Used purple bruise that appeared with plaques (patches), in general it indicates the occurrence of disturbances / disorders purple blood clots and the blood stasis (blood clots).

    Used-shaped bruise that appeared purple spots scattered with different color levels (there are old and there is a light purple). This indicates abnormalities "Qi" and blood stasis.

    Used bruise that appears bright red, usually it indicates deficiency "Yin" deficiency "Qi" and blood or a terrible burning sensation induced by a deficiency of "Yin".

    Used berwerna bruise that appears dark red, it indicates the condition of fat in the blood that is accompanied by high heat pathogens.

    Used colored bruise that appeared somewhat pale / white and not warm to the touch, this indicates deficiency cold (cold) and the presence of pathogens gas.

    Of lines broke / rash on the former surface bruise and feeling a little itchy, this indicates the existence of wind conditions (humid) pathogens and pathogen gas disruption.

    The emergence of water vapor on the inner wall of the glass cupping, indicating the condition of the gases pathogens in the area.

    Presence of blister (blister / lecat) on former cupping, describing the condition of severe gas disruption in the body. The presence of blood thinner in a blister gas reaction heat toxin.




Some things to note in the cupping



    Make sure that the glass cupping is sterile and hygienic making it safe for cupping (especially wet cupping).

    For patients who have never previously dibekam, choose a cupping glass from the smallest to the large and getting too sick.

    Cupping position can be done by sitting or lying face down. The sitting position is better for blood circulation, but for patients who are frail recommended by a lying position.

    For new patients dibekam, frequently asked how she was feeling, what feeling heartburn, dizziness, nausea or signs will be more faint. Immediately stop cupping when patients complained of pain.

    After cupping confronted adequate rest. Some patients immediately feel refreshed her after berbekam on the back and knees, so that he would not rest properly, it can lead to the return of the disease.

    Some people feel his temperature rise after 1-2 days after berbekam, this is normal and will soon disappear.

    Patients suffering from contagious or infectious illness to be given special attention. For patients with infectious diseases, is expected bekamnya separate glass (single use) and interpreter cupping is recommended to use body armor such as rubber gloves (gloves), masks and semisalnya.

    Patients who suffer from low blood pressure and should be treated extra carefully. Awareness levels are constantly monitored so as not to pass out. Avoid cupping on the lower back area is parallel to the navel down, because it can lower blood pressure quickly.

    Skin surface resulting small blister, patches, blood stains and blood stasis is the normal reaction after cupping. If the blister is raised and a lot of the big (such as burns), it can be broken by a dry sterile needle to exit the liquid (liquid lymphoid) and then disinfected with desinfektans. More advisable if the former berblister bruise that is massaged gently with olive oil or black cumin.

    Patients who experience mental stress, fear, nausea and other symptoms of mental, pembekaman discontinued and the patient was told to lie down relaxed, calm and made to drink the sweet drinks (preferably honey) then motivated and suggestible to eliminate or minimize mental disorders.




Ban-ban Cupping



    Not advisable to do wet cupping in diabetics unless interpreters are skilled and experienced cupping.

    Do cupping for people who physically very weak or tired (overfatigue).

    Do cupping for people who suffer from uneven skin disease or suffer from severe skin allergies such as ulceration and edema.

    Do cupping for people who are physically frail elderly and children whose bodies are weak or under 3 years.

    With leukemia (blood cancer) is not recommended for wet dibekam.

    Patients with severe hepatitis, active tuberculosis, hemophilia, malignant anemia, thrombocytopenia and other severe diseases is not recommended unless the interpreter bruise dibekam skilled and experienced.

    Do memberkam on conditions: abdominal satiety, thirst, hunger, exhaustion, after heavy activity, weak body and body fever (chills).

    Do cupping for pregnant women in the first 3 months of pregnancy (first trimester).

    Do cupping directly on the injured area, torn tendons joints, fractures, varicose veins, tumors.

    Do cupping for women who are menstruating and postpartum.

    Do not be too hard abdomen memberkam

    Do cupping for patients taking blood-thinning drugs such as facilitating and Noni, omega 3, DLS.

    Do not do bruise immediately after eating, pembekaman can be done at least two hours after eating. After cupping also do not start eating, but only drink sweet things such as honey or otherwise

    Not advisable to do pembekaman to people suffering from heart valve, except under the supervision of a doctor or an experienced cupping.

    Do not do bruise directly after bathing, especially after bathing with cold water. Not recommended immediate bath after cupping, but after 2 hours. Recommended bathing with warm water.

    Do not wet cupping for new people to donate blood or accident so that new blood is reduced.

    Do cupping for patients with diabetes (blood sugar above 280) except by an expert.

    Do cupping in an open area or a cool place. Better perform cupping in a warm room or normal room temperature.

    Prohibited cupping the following areas:

        Natural orifice body: eyes, nose, ears, mouth, genitalia, anus, nipples.

        Regional lymph node system that serves as a producer of antibodies, ie in submaksilari, korvikal, sudmalaonkular, axillary, part heartbeat, node inguinalglimfa (see blue guide book thing. 13).

        Areas close to large vessels (big vessels).
Cupping Area example:
dry-cupping-asthma.jpg

 
Examples are cupping :

wet-cupping-asthma.jpg

PANDUAN SINGKAT TENTANG BEKAM [CUPPING]

Anjuran Berbekam

Rasulullah Shallallahu ‘alayhi wa Salam besabda :

الشِّفَاءُ فِيْ ثَلاَثَةٍ: شَرْبَةِ عَسَلٍ وَشَرْطَةِ مِحْجَمٍ وَكَيَّةِ نَارٍ وَإِنِّيْ أَنْهَى أُمَّتِيْ عَنْ الْكَيِّ

“Kesembuhan itu berada pada tiga hal, yaitu minum madu, sayatan pisau bekam dan sundutan dengan api (kay). Sesungguhnya aku melarang ummatku (berobat) dengan kay.” (HR Bukhari)

Rasulullah Shallallahu ‘alayhi wa Salam bersabda :

إِنَّ أَمْثَلَ مَا تَدَاوَيْتُمْ بِهِ الْحِجَامَةُ وَالْفَصْدُ

“Sesungguhnya metode pengobatan yang paling ideal bagi kalian adalah hijamah (bekam) dan fashdu (venesection).” (HR Bukhari – Muslim)

Macam-Macam Bekam

1. Bekam Basah (Wet Cupping)

Yaitu metode pengeluaran darah kotor (blood letting) dengan cara disayat dengan silet, lanset, pisau bedah atau jarum steril pada bagian yang dibekam.

Cara Melakukan Bekam Basah :

Pilih titik bekam berdasarkan kondisi pasien.

1. Pilih gelas bekam (cup) berdasarkan tingkat penyakit pasien dan postur tubuh. Semakin besar gelas yang digunakan maka tingkat rasa sakit akan semakin besar, namun efeknya akan semakin baik.
2. Bersihkan bagian kulit yang akan dibekam dengan desinfektans/alkohol.
3. Pompa gelas bekam dengan piston pada posisi yang dikehendaki sebanyak 2-3 kali tarikan, atau sampai piston tidak dapat ditarik lagi.
4. Biarkan selama 3-5 menit.
5. Lepas gelas bekam dan sayat bagian bekas bekam dengan silet, lanset, pisau bedah atau jarum steril.
6. Bekam lagi posisi yang disayat tadi.
7. Tunggu selama lebih kurang 3 menit sampai darah keluar dan menumpuk pada gelas bekam.
8. Lepas gelas bekam dan buang darah kotor yang keluar, bersihkan kembali gelas bekam dan desinfeksi.
9. Bekam lagi sebanyak 3-5 kali, atau sampai keluar cairan putih dari kulit.
10. Oles bekas sayatan dan bekam dengan minyak habbatus sauda’ (jinten hitam).
11. Lakukan setiap bulan atau setiap 2 minggu bagi yang penyakitnya parah.

1. Bekam Kering (Dry Cupping)

Yaitu metode bekam yang tidak mengeluarkan darah dari tubuh.

Cara Melakukan Bekam Kering :

1. Pilih titik bekam berdasarkan kondisi pasien.
2. Pilih gelas bekam (cup) berdasarkan tingkat penyakit pasien dan postur tubuh. Semakin besar gelas yang digunakan maka tingkat rasa sakit akan semakin besar, namun efeknya akan semakin baik.
3. Pijat bagian yang akan dibekam dengan dilumuri minyak zaitun atau minyak jinten hitam selama lebih kurang 5 menit.
4. Pompa gelas bekam dengan piston pada posisi yang dikehendaki sebanyak 2-3 kali tarikan, atau sampai piston tidak dapat ditarik lagi.
5. Biarkan selama 10 menit (bagi pria), 7 menit (bagi wanita) atau 3 menit (bagi anak-anak).
6. Lepas gelas bekam dan pijat kembali dengan minyak zaitun atau minyak jinten hitam selama 2-3 menit untuk menghilangkan bercak-bercak hitam atau blister.
7. Lakukan selama 7 hari bagi orang dewasa dan 5 hari bagi anak-anak, kemudian diselingi masa interval selama 3 hari, lalu dilanjutkan lagi pembekaman.

1. Bekam Seluncur (Sliding Cupping)

Yaitu metode bekam yang mana gelas bekam diseluncurkan di atas permukaan kulit yang rata (tidak tebal ototnya). Metode ini serupa dengan Guasha (cina), scrapping (inggris) atau kerokan (jawa), namun lebih aman karena tidak merusak pori-pori sebagaimana kerokan.

Cara Melakukan Bekam Seluncur :

1. Pilih titik bekam sebagai awalan seluncur, biasanya bagian atas pundak.
2. Pilih gelas bekam (cup) berdasarkan tingkat penyakit pasien dan postur tubuh. Semakin besar gelas yang digunakan maka tingkat rasa sakit akan semakin besar, namun efeknya akan semakin baik.
3. Pijat bagian yang akan dibekam dengan dilumuri minyak zaitun atau minyak jinten hitam selama lebih kurang 5 menit. Oleskan minyak agak banyak sebagai pelumas
4. Pompa gelas bekam dengan piston pada posisi yang dikehendaki sebanyak 2-3 kali tarikan kemudian gerakkan/seluncurkan perlahan-lahan sampai tampak bruise (memar) kemerahan.
5. Lepas gelas bekam dan pijat kembali dengan minyak zaitun atau minyak jinten hitam selama 2-3 menit.

1. Bekam Cepat (Flash Cupping) atau Bekam Tarik

Yaitu metode bekam dengan cara tarik lepas – tarik lepas secara cepat pada bagian kulit yang sukar dibekam, atau apabila dibekam gelas cenderung jatuh. Area ini biasanya di sekitar wajah dan dahi.

Cara Melakukan Bekam Cepat :

1. Pilih titik bekam pada dahi atau bagian yang nyeri.
2. Pilih gelas bekam (cup) yang proporsional dengan lebar dahi (tidak terlalu besar).
3. Pompa gelas bekam dengan piston pada posisi yang dikehendaki secukupnya kemudian lepas.
4. Lakukan hal ini secara berulang-ulang sampai kulit berwarna kemerahan.

Diagnosis Penyakit Dengan Bekam

Diagnosa bekam/cupping dapat dilihat dari warna pigmen kulit setelah pembekaman. Di dalam buku “Canon of Internal Medicine” dikatakan, “Kondisi organ internal (organ dalam) dapat diketahui dengan cara mengobservasi (mengamati) gejala-gejala eksternal dan tanda-tanda fisik, sehingga penyakitnya dapat didiagnosa.”

Reaksi pigmen pada kulit bekas bekam adalah sebagai berikut :

1. Bekas bekam yang muncul berwarna ungu kegelapan atau hitam, pada umumnya hal ini mengindikasikan kondisi defisiensi (kekurangan) pasokan/suplai darah dan channel/saluran (pembuluh) darah yang tidak lancar yang disertai dengan keberadaan darah statis (darah beku).
2. Bekas bekam yang muncul berwarna ungu disertai plaque (bercak-bercak), pada umumnya hal ini menandakan terjadinya gangguan/ kelainan gumpalan darah yang berwarna keunguan dan adanya darah statis (darah beku).
3. Bekas bekam yang muncul berbentuk bintik-bintik ungu yang tersebar dengan tingkatan warna yang berbeda (ada yang tua dan ada yang ungu muda). Hal ini menandakan kelainan “Qi” dan darah statis.
4. Bekas bekam yang muncul berwarna merah cerah, biasanya hal ini menunjukkan terjadinya defisiensi “Yin”, defisiensi “Qi” dan darah atau rasa panas yang dahsyat yang diinduksi oleh defisiensi “Yin”.
5. Bekas bekam yang muncul berwerna merah gelap, hal ini mengindikasikan kondisi lemak di dalam darah yang tinggi disertai dengan adanya panas patogen.
6. Bekas bekam yang muncul berwarna agak pucat/putih dan tidak hangat ketika disentuh, hal ini mengindikasikan terjadinya defisiensi cold (dingin) dan adanya gas patogen.
7. Adanya garis-garis pecah/ruam pada permukaan bekas bekam dan rasa sedikit gatal, hal ini mengindikasikan kondisi adanya wind (lembab) patogen dan gangguan gas patogen.
8. Munculnya uap air pada dinding bagian dalam gelas bekam, menandakan kondisi adanya gas-gas patogen pada daerah tersebut.
9. Adanya blister (lepuhan/lecat) pada bekas bekam, menggambarkan kondisi gangguan gas yang parah pada tubuh. Adanya darah tipis pada blister merupakan reaksi gas panas toksin.

Beberapa hal yang perlu diperhatikan di dalam bekam

1. Pastikan bahwa gelas bekam sudah steril dan higinis sehingga aman untuk bekam (terutama bekam basah).
2. Untuk pasien yang belum pernah dibekam sebelumnya, pilihlah gelas bekam dari yang terkecil lalu ke yang besar supaya tidak terlalu sakit.
3. Posisi bekam dapat dilakukan dengan duduk atau berbaring menelungkup. Posisi duduk lebih baik untuk peredaran darah, namun bagi pasien yang lemah dianjurkan dengan posisi berbaring.
4. Untuk pasien yang baru dibekam, sering-seringlah menanyai bagaimana keadaannya, apakah merasa mulas, pusing, mual atau adanya tanda-tanda akan pingsan lainnya. Segera hentikan bekam apabila pasien mengeluh kesakitan.
5. Setelah bekam dihadapkan beristirahat yang cukup. Sebagian pasien segera merasa segar badannya setelah berbekam pada bagian punggung dan lutut, sehingga ia tidak mau beristirahat sebagaimana mestinya, hal ini dapat menyebabkan kembalinya penyakit.
6. Sebagian orang merasakan suhu badannya naik setelah 1-2 hari setelah berbekam, hal ini adalah normal dan akan segera hilang.
7. Pasien yang menderita sakit menular atau infeksius agar diberikan perhatian khusus. Bagi penderita penyakit infeksius, diharap gelas bekamnya adalah tersendiri (single use) dan juru bekam dianjurkan menggunakan pelindung tubuh seperti sarung tangan karet (gloves), masker dan semisalnya.
8. Pasien yang menderita tekanan darah rendah harus diperlakukan ekstra dan hati-hati. Tingkat kesadarannya selalu dimonitor agar tidak pingsan. Dihindarkan membekam pada areal punggung bawah yang sejajar dengan pusar ke bawah, karena hal ini bisa menurunkan tekanan darah dengan cepat.
9. Permukaan kulit yang timbul blister kecil, bercak-bercak, noda darah dan darah stasis adalah reaksi normal setelah bekam. Apabila blister yang timbul banyak dan besar-besar (seperti luka bakar), maka dapat dipecah dengan cara menusukkan jarum steril kering hingga keluar cairannya (cairan limfoid) lalu didesinfeksi dengan desinfektans. Lebih dianjurkan apabila bekas bekam yang berblister ini dipijat lembut dengan minyak zaitun atau jinten hitam.
10. Pasien yang mengalami mental stres, ketakutan, mual dan gejala mental lainnya, dihentikan pembekaman dan pasien disuruh berbaring relaks, tenang dan diberi minum dengan minuman manis (lebih baik madu) kemudian dimotivasi dan disugesti untuk menghilangkan atau meminimalisir gangguan mentalnya.

Larangan-Larangan Bekam

1. Tidak dianjurkan melakukan bekam basah pada penderita diabetes kecuali juru bekam yang ahli dan berpengalaman.
2. Jangan membekam orang yang fisiknya sangat lemah atau orang yang kelelahan (overfatigue).
3. Jangan membekam orang yang menderita penyakit kulit merata atau menderita alergi kulit yang parah seperti ulserasi dan edema.
4. Jangan membekam orang yang sudah jompo yang lemah fisiknya dan anak-anak yang tubuhnya lemah atau di bawah 3 tahun.
5. Penderita leukimia (kanker darah) tidak dianjurkan untuk dibekam basah.
6. Penderita hepatitis yang parah, TBC aktif, hemofilia, malignant anemia, trombositopenia dan penyakit lainnya yang parah tidak dianjurkan dibekam kecuali kepada juru bekam yang ahli dan berpengalaman.
7. Jangan memberkam pada kondisi : perut kekenyangan, kehausan, kelaparan, kelelahan, setelah beraktivitas berat, tubuh lemah dan tubuh demam (kedinginan).
8. Jangan membekam wanita hamil pada usia kehamilan 3 bulan pertama (trimester awal).
9. Jangan membekam langsung pada daerah yang luka, urat sendi robek, patah tulang, varises, tumor.
10. Jangan membekam wanita yang sedang haidh dan nifas.
11. Jangan memberkam daerah perut terlalu keras
12. Jangan membekam pasien yang mengkonsumsi obat pelancar dan pengencer darah semisal mengkudu, omega 3, dls.
13. Jangan melakukan bekam langsung setelah makan, pembekaman dapat dilakukan minimal dua jam setelah makan. Setelah bekam juga jangan langsung makan, melainkan hanya minum yang manis-manis semisal madu atau selainnya
14. Tidak dianjurkan melakukan pembekaman kepada orang yang menderita klep jantung, kecuali di bawah pengawasan dokter atau ahli bekam yang berpengalaman.
15. Jangan melakukan bekam langsung setelah mandi, terutama setelah mandi dengan air dingin. Tidak dianjurkan langsung mandi setelah bekam, melainkan setelah 2 jam. Dianjurkan mandi dengan air hangat.
16. Jangan membekam basah orang yang baru memberikan donor darah atau orang yang baru kecelakaan sehingga darahnya berkurang.
17. Jangan membekam pasien diabetes (gula darah di atas 280) kecuali oleh orang yang ahli.
18. Jangan membekam di area terbuka atau tempat yang dingin. Lebih baik melakukan bekam di ruang yang hangat atau bersuhu normal ruangan.
19. Dilarang membekam area berikut :

1. 1. Lubang alamiah tubuh : mata, hidung, telinga, mulut, kemaluan, anus, puting susu.
   2. Daerah sistem nodus limfa yang berfungsi sebagai penghasil antibodi, yaitu di submaksilari, korvikal, sudmalaonkular, aksilari, bagian detak jantung, nodus inguinalglimfa (lihat buku panduan biru hal. 13).
   3. Daerah yang dekat dengan pembuluh besar (big vessels).

Contoh Area Bekam :

Pulse Diagnosis ( Palpasi )

According to Sim Kie Jie disease diagnosis through palpation (palpation) human pulse has been done since time immemorial. Originally only on the neck, wrists and ankles. However palpability wrist more frequently used and developed until now.Pulse arising from the heart pushes blood in pulses, pulse movement because it is directly related to the heart and also deals with other organs, such as lungs, spleen, lambng, liver and ginjal.Perubahan that occurs in the body will affect the rate change pulse as well as provide an overview of the condition of the body and the abnormalities that occur. Pulse can also monitor the progress of the disease. Normal pulse will throb between 60-80 times per minute or equal to four times per each respiration (one draw and one exhale) (Sim Kie Jie). Normal pulse less floating and not too deep, throbbing calm, energized and organized.Abnormal pulse known as pathological pulse (pulse which manifests the presence of a disease). Determination of disease through the pulse is based on the level of pace (speed), the depth and strength of pulses. Here are the determination of the distribution of disease based on the pulse:1. Pulse lag
Divided into 2 types:a). Pulse slowly.Throbbing pulse that slowly shows the element of water (cool) contained in the body. Under these conditions the pulse beat more slowly than the normal pulse (normal). Denyutannya more slowly means that the higher the element of water (cool) contained in the body.b). Rapid pulse.Pulse that beats quickly shows the element of fire (heat) contained in the body. The faster the pulses means more heat element (fire) contained in the body.2. DEPTH PULSEA). pulse top.The pulse can be felt only through light pressure. Pulses will be lost if we push (ankle) is too strong (in). Nadi above shows symptoms of debility in the kidneys (kidney). Signs that could arise include: headache, buzzing noise / whistling in the ears and hotfluses (face and neck became red). Nadi above also indicate problems in the lungs. Such a situation is generally characterized by a cough is a symptom of asthma.b). In the pulse.Pulse is not visible with a light touch. New pulse feels after getting pressure (hand) is hard. Pulse in such shows signs of fatigue, diarrhea, vaginal discharge.3). POWER PULSE.Pulse on the right hand and the left will show the signs of the different organs. The right hand shows the signs: spleen, stomach, lung and right kidney. Pulse while the left showed abnormalities in the liver, heart and kidney left.Based on the strength of the pulse, is divided into 2 types, namely:a). Strong pulse (full).Such pulse can be recognized by feeling the pulse on the third finger which we attach to the top of the wrist. Showed a strong pulse waveform quality with aggressive and excessive element content.b). Weak pulse.Weak pulse shows the body lacks the element. In studying the pulse palpation, in addition to need to learn the theory of the more important is practice. Without pulse palpation practice, could not be studied properly or even not work at all. Another important thing to do is the pulse tactile sensibility of the finger and the concentration of the examiner.Here is how to do pulse palpation:1. Prior to touching the patient should be advised to rest for a while.2. The patient's hand is placed horizontally as high as the heart of the palm of the hand pointing upwards.3.Use 3 finger is the index finger, middle finger and ring finger to touch. That touches the pulse should be a part fingertips.4. Perform palpation with a finger through 3 emphasizes the power of pressure: light pressure, medium pressure and strong pressure.During the examination process, the examiner must be regular breathing, in a state of emotional calm, good attitude and concentration.

DIAGNOSA PENYAKIT – Diagnosa Denyut Nadi

Menurut Sim Kie Jie Diagnosa penyakit melaui perabaan (palpasi) denyut nadi telah dilakukan manusia sejak zaman dahulu. Awalnya hanya pada leher,pergelangan tangan dan pergelangan kaki. Namun perabaan pergelangan tangan lebih sering digunakan dan berkembang hingga sekarang.

Nadi timbul akibat jantung mendorong darah didalam nadi, karena itu gerakan nadi berhubungan langsung dengan jantung dan juga berhubungan dengan organ-organ yang lainnya,seperti paru-paru,limpa,lambng,hati dan ginjal.Perubahan yang terjadi pada tubuh akan berpengaruh pada perubahan denyut nadi sekaligus memberikan gambaran terhadap kondisi tubuh dan kelainan yang terjadi. Nadi juga dapat memantau perkembangan penyakit. Nadi yang normal akan berdenyut antara 60-80 kali per menit atau sama dengan empat kali per setiap respirasi (satu kali menarik dan satu kali mengeluarkan udara) (Sim Kie Jie). Denyutan nadi normal tidak terlalu mengambang dan tidak terlalu dalam, berdenyut tenang, bertenaga dan teratur.

Nadi yang tidak normal dikenal dengan nadi patologis (nadi yang memanifestasikan adanya suatu penyakit). Penentuan penyakit melalui denyut nadi ini didasarkan pada tingkat kelajuan (kecepatan), kedalaman dan kekuatan denyutan. Berikut adalah pembagian penentuan penyakit berdasarkan denyut nadi :

1. KELAJUAN NADI.

Dibagi menjadi 2 macam :

a). Denyut nadi perlahan.

Nadi yang berdenyut perlahan menunjukan unsur air (sejuk) yang terdapat dalam tubuh. Dalam kondisi seperti ini nadi berdenyut lebih pelan dibandingkan dengan denyut nadi biasa(normal).Semakin pelan denyutannya berarti semakin tinggi unsur air (sejuk) yang terdapat dalam tubuh.

b). Denyut nadi cepat.

Nadi yang berdenyut cepat menunjukan unsur api (panas) yang terdapat dalam tubuh. Semakin cepat denyutan berarti semakin banyak unsur panas (api) yang terdapat dalam tubuh.

2. KEDALAMAN NADI.

a). Nadi Atas.

Denyutannya bisa dirasakan hanya dengan melalui tekanan yang ringan. Denyutan akan hilang jika kita menekan (pergelangan) terlalu kuat (dalam). Nadi atas menunjukan gejala kekurangan tenaga pada buah pinggang (ginjal). Tanda-tanda yang bisa muncul antara lain: sakit kepala, bunyi berdengung/berdesing dalam telinga dan hotfluses (muka dan leher menjadi merah). Nadi atas juga menunjukan masalah dalam paru-paru. Keadaan seperti ini biasanya ditandai dengan adanya batuk-batuk yang merupakan gejala penyakit asma.

b). Nadi Dalam.

Denyutan nadi tidak nampak dengan sentuhan ringan. Denyut nadi baru terasa setelah mendapatkan tekanan(tangan) yang keras. Nadi dalam menunjukan tanda-tanda seperti keletihan,diare, keputihan.

3). KEKUATAN NADI.

Denyut nadi pada tangan kanan dan kiri akan menunjukan tanda-tanda pada organ tubuh yang berbeda. Tangan kanan menunjukan tanda-tanda pada : limpa, perut, paru-paru dan ginjal kanan. Sedangkan denyut nadi kiri menunjukan kelainan pada hati, jantung dan ginjal kiri.

Berdasarkan kekuatan denyut nadi, dibagi menjadi 2 macam, yaitu :

a). Nadi Kuat (penuh).

Nadi seperti ini bisa dikenali dengan merasakan adanya denyutan pada ketiga jari yang kita tempelkan pada bagian atas pergelangan tangan. Nadi kuat menunjukan adanya kualitas gelombang yang agresif  serta kandungan unsur yang berlebihan.

b). Nadi Lemah (kosaong).

Nadi yang lemah menunjukan tubuh kekurangan unsur. Dalam mempelajari perabaan nadi , selain perlu mempelajari teori yang lebih penting adalah prakteknya. Tanpa praktek perabaan nadi, tidak mungkin bisa dipelajari dengan baik atau bahkan tidak akan berhasil sama sekali. Hal penting lainnya dalam melakukan perabaan nadi adalah adanya sensibilitas jari dan konsentrasi dari pemeriksa.

Berikut ini adalah cara melakukan perabaan nadi :

1. Sebelum dilakukan perabaan hendaknya pasien dianjurkan untuk istirahat sebentar.

2. Tangan pasien secara horisontal diletakan setinggi jantung dengan telapak tangan mengarah keatas.

3.Gunakan 3 jari yaitu jari telunjuk, jari tengah dan jari manis untuk melakukan perabaan. Yang menyentuh nadi hendaknya adalah bagian ujung jari.

4. Lakukan perabaan dengan menekankan jari melalui 3 kekuatan tekanan yaitu : tekanan ringan, tekanan sedang dan tekanan kuat.

Selama proses pemeriksaan, napas pemeriksa harus teratur, emosi dalam keadaan tenang, sikap baik dan berkonsentrasi penuh.

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