Benefits Of Green Tea

Green tea has been used for centuries, and from previously known for the beauty and health benefits. Benefits of green tea can be obtained just by breathing it every morning. Or you can also enjoy the benefits of green tea to rub on your skin through a body lotion or lip balm. There is even a green tea supplement that aids digestion and weight loss.
Why Green Tea is a Natural Health for us?What makes green tea really good for us is its antioxidant properties. Antioxidants are very important, because they help protect us from "free radicals" that we have, both in the atmosphere and in our bodies. Free radicals are naturally occurring, but they are dangerous to health as it can cause cancer, heart disease, and they speed up the aging process. Have a regular intake of antioxidants has repeatedly shown that the amount of free radicals in the body is reduced. With regular intake of green tea reduced cholesterol. The odds of developing cancer and heart disease all decreased. Even those who suffer from arthritis will see a difference quickly after they start sipping green tea.
Benefits of Green Tea For Weight LossThis is what a lot of us are looking for: miracle drug to help us lose weight fast! So how does green tea do this? Green tea is a natural substance that contains material that is able to counteract the toxins that cause our bodies to hold on to fat cells, and has the ability to speed up our metabolic rate. This means that we burn more fat. As an added benefit, green tea also increases the oxidation of fat cells we are, and it gives us more energy than high-caffeinated drinks.
Benefits of Green Tea For Anti-AgingMany things can cause our skin to look older than we feel: pollution, smoking, sun exposure, and diet are all popular causes. The good news is the fine lines, wrinkles and sun spots can all be treated with a touch of green tea. If you are looking for anti aging products on the market, make sure you choose the use of green tea leaf extract as this will help naturally remove any fine lines and spots that you may have.
Green Tea Benefits for Teeth

Something you do not hear every day is that there are actually benefits of green tea for your teeth. Green tea naturally has fluoride in it, despite the low level, but it helps prevent cavities. It will also get rid of bad breath caused by bacteria in our mouths, so that after sipping a cup of green tea, you would have fresher breath.